Author: Dr. Hashmi

Knees are the most easily injured part of the body. The largest and most complicated joint, the knee is used for everything from standing up, sitting, to walking, running, etc. It’s a weight-bearing joint that straightens, bends, twists and rotates. All this motion increases your risk of acute or overuse knee injuries. Acute knee injuries (including torn ligaments and torn cartilage) are often caused by twisting the knee or falling. Sports that involve running and jumping and sudden stopping and turning, But more common than sudden knee injuries are injuries caused by overuse or overload. Knee pain is commonly caused…

Hip pain is often difficult to describe, and patients may complain that the hip just hurts. The location, description, and intensity of pain and what makes it better and what makes it worse depend upon what structure is involved and the particular structure that is inflamed or injured. Pain from the hip joint may be felt anteriorly as groin pain, Sometimes the patient may complain of knee pain which has been referred from the hip. Hip pain is experienced directly over the sacroiliac joint and may extend into the buttock & even radiates down the leg. This is differs from…

Wrist pain is discomfort in the wrist.Wrist pain can be caused by many reasons. Even if one’s suffering from neck pain, back pain or TMJ problems will also suffer wrist pain. Bad walking habits, wrong sitting posture, sleeping one sided for long can cause wrist pain. So, the analyzing is first important, and then accordingly the pain can be treated. Lifting too much of weight can also cause wrist pain. The stiff military stance shoulders back and chin up can also create pain in the shoulder area leads to elbow, wrist & palm pain. Improper physical exercise can also cause…

Elbow pain can be caused by many reasons. Even if one’s suffering from neck pain, back pain or TMJ problems will also suffer Elbow pain. Bad walking habits, wrong sitting posture, sleeping one sided for long can cause Elbow pain. So, the analyzing is first important, and then accordingly the pain can be treated. Lifting too much of weight can also cause elbow pain. The stiff military stance shoulders back and chin up can also create pain in the shoulder area leads to elbow ,wrist & palm pain. Improper physical exercise can also cause all kinds of arm pain. So…

Get Relief From Rheumatoid ArthritisRheumatoid Arthritis: Natural Herbal Remedies Rheumatoid arthritis (RA) occurs when the immune system mistakenly attacks the membranes that line the joints and causes inflammation. There’s no cure for this chronic condition, and the drugs used to control symptoms—serious pain, swelling and even bone loss—can have side effects ranging from nausea to anemia to liver damage. So what can alternative treatments do? While natural remedies usually can’t take the place of conventional meds, they can help you reduce the dosage or frequency of these drugs to the point where side effects aren’t a problem. Here are the…

TMJ disorder (or TMJ dysfunction) is a chronic condition affecting the jaw joint. For one reason or another, the jaw misaligns, causing pressure on nerves and muscles. The temporomandibular joints may become inflamed and painful. Untreated, TMJ dysfunction leads to debilitating pain and a wide range of worsening symptoms. Often, TMJ disorder develops over the course of years. The temporomandibular joints (TMJ) are among some of the most frequently used joints in the body, allowing us to talk, chew, yawn, swallow and sneeze. The TMJ are located on each side of the cranium. To find your TMJ, place your fingers…

Pain in the neck can be due to injury, a mechanical or muscular problem, a trapped nerve caused by a bulge in one of the discs between the vertebrae, or from arthritis of the neck.

Muscle sore can happen very often. Muscle sore can happen to both group of muscle that often used and group of muscle that rare used. The muscle sore happens when the tissues called “Microscopic” has injured or tear. This type of muscle sore is the injury that happens to only external cell and tissue (Micro Trauma), which generally has no serious impact. You may only feel a little sore but still be able to move the organs normally. The leading causes of disability in people in their working years are musculoskeletal conditions. The clinical disorder can be classified into two…

The spinal column is one of the most vital parts of the body supporting our trunk and making most of the movement possible. The strongest area of the spine is the lumbar spine. It bears the weight of the whole upper body; beside this it also allows forward, backward, sideways and rotational movements. Being a high strain area chance of injury or sprain is very much possible in this part of the body. Most of the problems translate into pain and restricted movement in the low back. Low back pain is very common and 85% of the people suffer from…

Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin, or when the body cannot effectively use the insulin it produces. Hyperglycemia, or raised blood sugar, is a common effect of uncontrolled diabetes and over time leads to serious damage to many of the body’s systems, especially the nerves and blood vessels.As a result glucose builds up in the bloodstream. If left untreated, diabetes can lead to blindness, heart disease, and stroke. We recognize that you are here because you are searching for a solution. Perhaps you are struggling to find a natural alternative to…