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Constipation is defined as having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel. Due to a combination of poor diet, improper food intake, drug intake and/or lifestyle; millions of people suffer all kinds of health problems. They may never even consider that the source of their problem is a toxic, sluggish colon. Enemas cleanse the colon of old, hardened waste…
When you have been advised to live on fruit juices or juices or soups of vegetables, you should take about 250 milliliters of fruit juice or clear soup or juice of vegetables three to four times in a day. The best juices are those of oranges, pineapple, rose apple, raspberry and tomatoes. If the juice is too thick, mix it with plain water in the proportion of 1:3/4th. Juice of gourd, tomatoes and carrot can be taken in its natural form. If you do not have a juicer, grate the fruits or vegetables and squeeze them and filter the juice.…
Improper diet can upset chemical equilibrium of the body which is keeping diseases at bay. The human body is composed of various organs which are made up of tissues and cells. These tissues and cells are composed of 16 chemical elements. The balance of equilibrium of these chemical elements in the body is an essential factor in the maintenance of health and healing of disease. The Acid-alkaline balance plays a vital role in this balance body chemistry. All foods after digestion and absorption leave either an Acid or alkaline ash in the body depending on their mineral composing. . In…
“Prevention is better than cure” and less troublesome too. A person falls sick when his defenses are down in other world when his vital force is at a low ebb it is the vital which keeps you alive being a bulwark against disease and delay. The vital force is the store house of your physician strength, your vigor, your ebullience and your verve. Its ebb and flow determines the state headache malfunctioning bowels are all indications of diminished vital force. Maintaining it can ward of disease. For that a person has to follow some simple rules with regard to sleep,…
Naturopathy does not deny the existence of bacteria they are inhaled from the air and ingested through are inhaled food and water. But the presence of germs in a human body is merely a symptom of a disease not its cause. The great bacteriologist Dr.R.L.Watwins writes in his “diagnosis by means of blood” that the existence of tubercle bacillus in a person before he is afflicted with tuberculosis has never been proved even though this is the villain of the piece. The blood is the vehicle of the particular bacillus but it has never been detected in the blood. Many…
Naturopathy does not deny the existence of bacteria they are inhaled from the air and ingested through are inhaled food and water. But the presence of germs in a human body is merely a symptom of a disease not its cause. The great bacteriologist Dr.R.L.Watwins writes in his “diagnosis by means of blood” that the existence of tubercle bacillus in a person before he is afflicted with tuberculosis has never been proved even though this is the villain of the piece. The blood is the vehicle of the particular bacillus but it has never been detected in the blood. Many…
A man suffering from a disease want to rid himself of the malady and it is as at the should be. The desire to fight disease is at the root of the different systems of medicine which promise cures. But one finds that people use drugs and medicine rather indiscriminately without regard to their deleterious effects which are likely to be permanent quick cures may suppress the symptoms of disease but at the sick have a tendency to try one drug after the other in their eagerness to regain lost health. All acute diseases take Coryza or common cold for…
Nature cure or naturopathy is not new to the world. In different times, every civilization has used naturopathy to cure ailments, disorders & diseases. And all the forms of alternate systems of medicine derived their growth from naturopathy. However, it has developed into a regular science during the last into a regular science during the last two hundred years, and now thousands of people in many countries are being benefited by it. Foremost Indian freedom fighter and the father of “Satyagrah” or peaceful agitation Mahatma Gandhi has given a great fillip to nature cure by his valuable experiments and frequent…
Menstruation is the monthly flow of blood from a woman’s body. It is nothing, but the shedding of the uterus lining, which helps in cleansing the inner surface of the womb. Menstrual flow is related with the function of ovulation or reproduction. A natural phenomenon, it occurs regularly in females, throughout their reproductive age. During menstruation, or periods as it is more commonly known as, females face problems such as menorrhagia or excessive menstrual flow, amenorrhea or stoppage of menstrual flow, dysmenorrhoea or painful menstruation, premenstrual tension and menstrual cramps. To curb all these problems, the best way would be…
Depression is one of the most common psychological problems, affecting nearly everyone through either personal experience or through depression in a family member. Each year over 17 million American adults experience a period of clinical depression. The cost in human suffering cannot be estimated. Depression can interfere with normal functioning, and frequently causes problems with work, social and family adjustment. It causes pain and suffering not only to those who have a disorder, but also to those who care about them. Serious depression can destroy family life as well as the life of the depressed person. Depression can affect anyone.…